Wellness Retreat Workshops & Talks for Mind, Body, Soul: Meditation, Yoga

The ART of Showing Up

Showing up in All of who we are is an ART. It is a Magical and Life-Changing Practice of Authentically Responding to others, and the situations we find ourselves in, from the Truth of who we are. This requires practice; a practice that begins when we begin to Show Up for Ourselves and Respond within our own lives from our authentic self -  In Our Beautiful, Glorious Truth.

You will learn: 

• The Essential Ingredients to Live your ART. 
• Useful Tools to Practice "The ART of Showing Up". 
• Who's On Your Team and Why You Are Never Alone in this Practice.

Sound Bath

Join energy medicine master Divine J9 for a deeply immersive and meditative sound bath to RELAX, RELEASE, and RECHARGE.  She creates sacred space, calls on spirit guides for support, and sets the intention to release what no longer serves us, which adds profound depth to this sound meditation. Divine J9 infuses this soothing sonic experience with loving intention, creating a multi-layered powerful healing environment to restore balance to the body-mind-soul.  

While lying down in savasana (restorative yoga pose), you are immersed in soothing sounds from crystal singing bowls, tuning forks, Koshi chimes, and other high vibrational instruments. The ideal relaxing setting to support the natural healing process in the body-mind-soul. Crystal singing bowls have the ability to activate alpha and theta brain waves, which are linked with a deep meditative state that is incredibly favorable for healing. Tuned to specific frequencies that align with the human energy centers, or chakras, crystal singing bowls send focused sound waves that balance and restore the energy centers health back to our natural vibrant potential. 

Empowered Decisions: 24/7 Crystal Clear Guidance to Take Inspired Action

Are you tired of second guessing your decisions about life, career, relationships, and money?

Learn to use your personal GPS to embody your guidance, trust it to make empowered decisions and have confidence to act.

Connect with your angels/guides and your inner wisdom/intuition to support you to make decisions faster, peacefully and with more ease.

In this experiential workshop you will learn the 3 steps to understanding, trusting and following through on the angelic guidance and intuitive information that you receive. 

Allow the angels and the wisdom of your soul to guide you confidently and gracefully:

1. Learn how to clearly ask for guidance to receive the true answer to your question.
2. Recognize the message/answer and feel it in your body.
3. Verify the guidance as truth to confidently follow through.

Join and learn these steps for making decisions from your intuition so that you too can experience the magic of  feeling inspired, empowered and supported as you navigate your life’s journey.

Exploring the Path Yet Traveled

We know what we have experienced to this point in our respective lives however we don’t know what lies ahead. The uncertainty of what lies ahead is the great mystery, adventure and opportunity we are here to explore and experience as we navigate the labyrinth of untruths on our “souljourn” to the Truth. The purpose of life is the "progressive realization of the Truth." We come to this realization through our thoughts, beliefs, choices, actions and subsequent experiences. How will the final chapters of your life read? After all you are the autobiographer.

Here are three compelling takeaways:

• Greater understanding of what has been misunderstood. 
• How to write the most compelling and fulfilling final chapters of your autobiography. (the life you live)
• How to live in full expression of your truth as you write those final chapters.

Transition to Transformation

Change is part of life. And, it can feel overwhelming to have little or no control over outer situations and circumstances while you are going through major life changes! Divorce, the loss of a job or career, a life-threatening illness, the death of someone close to you; these are examples of stressful changes that turn your world upside down. However, change is an invitation to slow down and focus on the inner work of transition (the psychological re-orientation and inner integration of outer changes).

In this workshop, you will learn how to navigate through transitions as a transformational opportunity. I will support you to:

• Increase your awareness and acceptance of the inner process of transition. 
• Learn about the phases of transition and how to successfully navigate through them. 
• Embrace the potential inherent in your new beginning.

You will come away from this workshop with information and tips that you can put to use to help you feel less reactive and more in control of your response to life's changes.

Healing From The Inside Out

What happens when you get to the place where you realize that the energy healing sessions you've been paying for can only take you so far? When you realize that these healings are just band-aids on a larger wound, there is another road to take - one deep into the heart of your inner healing work. Energy healings can only clear what you are willing to release.  When your blocks are based on inner beliefs and trauma, they will come back over and over again. That's when it's time to go within to do the real, lasting work of healing.

In this program, we'll discuss the inner healing process - what it is, what to expect, and what pitfalls to look out for. 

You'll learn:

• What you have to do before you can do any healing or growth work
• The stage that is crucial to achieve before attempting shadow (true inner healing) work (and the steps to get there)
• The resistances that can keep you stuck and how to overcome them. 

Don't miss this valuable session! 

Lessons from Animals: Shed the Shoulds, Tune in to Your Intuition & Ignite Your Power

Science proves all living things are made from the same energy source. Our perceptions and emotions react to the physical world we see, as well as the unseen vibes that surround us. Hidden in the space between what we see and what we feel are life-changing lessons from the animals around you. 

Tabitha Scott is an international executive, speaker and bestselling author who leverages her expertise in electrical and human energy to unveil true stories of how wild animals reveal valuable insights to us every day. Tabitha will share how these insights transformed her life and can also transform yours. This workshop will help you: 

• Identify and shed harmful pressures that make you feel stressed out, disconnected, or off-balance. 
• Tune in to your own intuition and identify your unique high-vibe activities to reconnect, recharge, and increase positivity. 
• Ignite your potential by taking healthy risks.  
• Protect your own energy balance and redirect energetic attacks through two proven techniques.

Master Emotions to Promote Your Spiritual Evolution

Ilene Dillon, MSW, is author of Emotions in Motion: Mastering Life's Built-in Navigation System, and is preparing Ending Manipulation for publication. She's a "Recovered Angry Person" who lives and travels full-time in her 24 foot RV with her Maltipoo dog, Pi. 

We're all evolving spiritually, in process of claiming our energy selves. Emotions are energy. If we are not in charge of the emotions that arise in us, our evolution claiming our Energy Self is blocked and slowed. Emotions are designed as part of our human navigation system. 

When we understand their intended role and their message, and develop the ability to work with them, we open the door to purpose and flow, promoting our Spiritual Evolution. 

This talk is highly interactional: Bring your questions! Key take-aways:

• How our human navigation system is designed and how to work most effectively with it.
• The relationship of emotions and spirituality and how emotions help us evolve.
• The message offered by at least three emotions.
• Live demonstration of how to utilize experiences and their accompanying emotions to navigate your life.    

Harvesting Tomorrow: Daily Regenerative Practices for Changemakers

The concept of a regenerative life applies to individuals as well as its typical application to environmental issues. Rebirth, reinvigoration and re-engagement are continuous cyclical processes that, when revisited with intention, literally “bring us back to life” again and again. 

Like the cycle of sowing, tending and reaping, cyclical storytelling will be introduced as a personal and collective regenerative process for creating powerful change for self and others using the The Changemaker's Journey Framework as its foundation. In this way, a more healthful and bountiful harvest becomes possible for all. 

A Meditation for Regeneration will be shared so that you leave with a renewed certainty in regenerative principles and possibility as they apply to both people and planet. 

You will leave this workshop with a clear understanding of three regenerative truths:

1. It does not take superpowers to have a powerful impact in the world. 

2. Everyone must step into their full regenerative power as a changemaker in order to sustain ourselves and the world we share. 

3. Regenerative practices are self-sustaining life practices that align with and support the regeneration of all creation beginning with ourselves and those in our closest circles of influence. 

Words that Change the World; Writing and Speaking to Thrive in Life and Business

You were born, so you’re worthy. 

Your message matters. 

What if the thing you’re still a little afraid to share is exactly what someone needs to hear to change, or even save, their life? 

Your fear of not-good-enough is boring. It’s time to be brave. 

Participants will enjoy learning the secrets to writing and speaking words that speak to the heart and soul of their clients and build the life and business they are dreaming of. 

Laura will guide you through a combination of body awareness, intuitive writing, and soulful speaking exercises that change your word game, and ignite a fire under how you’re connecting with your audience. 

Takeaways: 

1. Learn how to channel your writing so that your words feel brave and impactful.
2. Learn the secrets to writing and speaking to your ideal clients so they get what you do, and can’t wait to work with you.
3. Learn strategies to move through the fear of not-good-enough and share your message and business in a bigger, world-changing way.

The Path of Presence  

Have you ever attended a seminar, workshop, or retreat for personal growth or healing and found the experience to be something you were sure would transform your life? You might have felt a peace, joy, love, or connection that was far beyond anything you had felt before. Have you also found that once you return home that the feeling fades within only a few days or weeks, and it seems almost inaccessible? 

Have you ever wondered why this happens?

Why is it that these experiences don’t last and what can we do to create lasting change?

My answer to this is simple, yet complex at the same time: conscious presence. 

What does that mean? It simply means being present with life as it arises in a conscious way. 

We all experience life from moment to moment, but are we actually conscious here with it, or are we somewhere else in our minds? How often are we simply here? How does it feel to be alive right now? What is it like to be you right now? What is happening in your body right now?

Being present is being with these things not in an intellectual capacity or finding ways to describe how things feel. Being present is being with these things in a felt sense and on an energetic level. Feel the aliveness that animates your existence. 

So, how does being present create lasting change? This is what we will explore in this workshop.

Take-Aways:

• Learn how to facilitate more presence in your life.
• Learn how emotional, mental, and spiritual development are keys to deeper presence.
• Learn techniques to carry with you on your journey of presence.

Unlock & Expand Through

Higher Consciousness Dimensions

The voice of the soul awakens us to deeper levels of being. Its vibrations are very clear, and one needs to tune out interference, and listen to the soul, not be distracted by the voice of the mind. Live a higher vibrational life and witness first-hand the miracle of divine power and divine intervention. Bypass the critical mind and journey life without limits, fear, or worry through higher consciousness.  Manifest your goals and dreams, unlock and expand!

You will learn:

• ​Gain new perspective on life, live without fear, worry, stress or limitation.
• ​Explore dimensions of consciousness (3rd-4th-5th) and learn how to shift higher and elevate your soul.
• ​Reset of your soul for growth, expansion and success.
• ​Spiritual discovery that will reshape your life and allow you to reach far more than you ever could imagine!
• Learn how to manifest your goals and dreams and allow divine power and the Universe to open doorways.
• Unlock and expand your abilities, allowing divine intervention to guide and reshape your life.

STRONG, SEXY & FABULOUS!

Are you experiencing tight hips and back?  Visit the Body Balance Lifestyle table for your  personalized mini-session to align your posture. As a certified personal trainer, Pilates instructor, nutritionist and health, wellness and lifestyle coach, I love to support busy women on how to obtain a healthy work/life balance with quick, fun and easy core strengthening techniques and workouts. During your session, I will assess your posture and customize a short exercise routine you can incorporate immediately to improve your posture.  

Irigenics® Ancestral Eye Reading

Discover the amazing treasure map your ancestors have left you in your iris… 

...Gifts, talents, personality traits and even unresolved patterns that reveal in your eyes. 

If you’ve ever found yourself screaming, “You never listen to me!” or “why didn’t I wait?! Why did I sign that?!” or “No matter what I do it’s not good enough … for that man!” or “that woman!” Then you’ve experienced one of a myriad of ancestral repeat patterns that can be seen in your eyes. These experiences come back to tap us on the shoulders and say, “Hey is this still a threat to us? Does this still cause us drama and trauma?”

Gain clarity and even meet some of the energetic images and clues of your ancestors as they reveal in your macro eye photos (put on your cell phone) as part of this unique ten-minute experience.

You can also purchase your autographed copy of The Ancestors Within; Reveal & Heal the Ancient Memories You Carry, and the Ultimate Guide to Self-Healing, Volume 4, where I wrote about Resolving the Cellular Memories from your time in-utero. 

Don’t miss this chance to meet your ancestors up close and personal…

Your ancestors have waited your whole life for THIS moment … and your next!

Mental & Emotional Block Releasing Session

You have a goal, there’s a brick wall in the way. What do you do?

1. Give up
2. Find another goal to achieve
3. Scale the wall
4. Make it disappear

What are some of the things that brick wall has prevented you from achieving on a level you feel satisfied with? Weight loss, decluttering, organizing, financial abundance?

Have there been times when you thought the wall was gone only to find out it just moved a little further in front of you?

What if there was a way to make that wall disappear so you could put more energy on actually doing the tasks for achieving that goal?

In our one on one session, I’ll help you start the process of removing any mental or emotional blocks you’re experiencing so that you stop patterns from your past. From there, you can continue the work you started but without those subconscious obstacles.

Chakra Balancing

Are you anxious, depressed, stressed out, in physical and/or emotional pain? Or do you feel stuck, lost, or unsupported? The root of all discord lies in your energy field.

In your private 1:1 session, your chakras will be assessed. Discover where your blocks are located and learn how to clear them. You'll receive tips and techniques to balance your chakras on a regular basis.

Divine J9 is an energy medicine master, spiritual guide, speaker, author, and founder of Body Mind Salt, the first and only luxury healing sanctuary of its kind in Brooklyn, NY. She is a featured author in several books, including the international best-selling series The Wellness Universe Guide to Complete Self-Care (Books 1, 2, and 3).

Emotional Mastery Skills for Your Lifetime

Want tools to keep you powerfully co-creating your life once you return home? All masters—like Picasso—strive to find the simplest way to work. Take home simple steps to take you to Emotional Mastery.

In my Mastery Sessions we will: 

1) Identify the emotional area most important for you to master.

2) Give you the experience of calming and moving energy in that area. 

3) Give you personalized tools for you to take home and use every day to use in developing emotional mastery—for your lifetime. 

Your most powerful resource is right inside of you—emotions!

As Energy Beings, our greatest challenge is to keep our personal energy moving. The best growth is a slow growth. We need tools to incorporate into daily living that build a solid foundation over time.

Ilene Dillon, MSW, is a global speaker, best-selling author (with a chapter in each of the first three WU Self-Care books!), and Transpersonal Psychotherapist/Coach for half a century. She is author of Emotions in Motion: Mastering Life’s Built-in Navigation System, which shares the message of 12 emotions and explains the emotional system we’re all born with that allows us  to powerfully navigate our lives.

Experience a 1:1 Drenched in Divine Love Session

Come experience “Drenched in Love” by Janette Stuart: Best Selling Author, Certified Angel Card Reader and Emissary of Joy at Angel Angles and Well-Being and Wonder, which will assist you to own and embrace your divine beauty and live a life of love, joy, peace and ease.  

Schedule your 1:1 “Drenched in Love” session and she’ll also have her devotional book series, “On a Path of Joy”, Inspirational Card Decks, “Love Notes from The Divine” and other goodies to drench you in love every day of the year. 

Proactive Aging: Face yoga and hand glow pampering massage!

Come experience my personalized anti-aging, calming face yoga session just for you! 

During our session you’ll be nurtured with some easy to do face yoga practices. Together we’ll take time to find out where you are in your wellness journey and with this information you’ll receive personalized facial asanas to promote healthy skin and muscles from the inside out so you shine!

And/or receive a gentle skin glow massage on your hands using vegan, plant based skin products from Uplift Clean Beauty skincare product line.

Vegan skincare will be available to sample and purchase.

Nancy Stevens is a certified 1000 hour yoga teacher and a certified health, wellness coach. 

And a featured author in The Wellness Universe Guide To Self Care 25 Tools For Stress Relief.  

Master Herbalist, Iridologist, Wellness Coach 

I am originally from Vienna and the President of the Intern. Iridology Practitioners Association. I dedicated my life to educate people about the old ancient form of Reading the Eyes called Iridology. 

As an Iridologist I assess your iris color and structure to find out your genetic strengths and weaknesses of your emotional, physical and spiritual body. 

If you like an EYE-OPENING EXPERIENCE come and discover for yourself what Iridology can do for you. 

Reiki Healing Energy

Best Selling Author, Reiki Master, Vibrational Sound Therapy Practitioner and Licensed Rapid Transformational Therapy Practitioner.

A relaxed body is given the chance to heal

reducing stress is one of the best ways to help our bodies heal. 

Pam will use the hands-on method of Reiki Healing Energy to help your body relax, and de-stress. When the body is relaxed it's given the chance to rejuvenate, re-energize and heal.  

Ancestral Clearing  

Medical Intuitive and Low Back Pain Specialist invites you to experience a powerful healing of your lineage.

My session with you will uncover, heal and clear your ancestral story, the one that is keeping you in physical or emotional discomfort and even in debt. In this session we will clear that energy so that you can create your life on your terms. Live your authentic life today.

One to One Mini Energy Healing

Leah Skurdal, Ancestral Energy Healer, Intuitive Guide invites you to Experience a mini intuitive Energy Healing session for your and your ancestors' well-being. I specialize in aligning with your Soul, Guardian Angel, ancestors and Divine Love to bring through your healing and highest good. What strengths would your ancestors like you to embody at this time?

In my book, Seeking Serenity: How to Find Your Inner Calm and Joy, I share  stories, tools and strategies to help you navigate stressful life experiences with grace, ease and joy. Signed copies available.

I am a contributing author to The WU Guide to Complete Self Care: 25 Tools to Achieve Anything, Chapter 9, Listen to Your Body Wisdom - Transform Energy Blockages Through Movement.

You can book a full two-hour Ancestral Energy Healing session, available on Zoom after the retreat.  

Business Energy Alignment Reading

As spiritual and energetic business owners, you likely created your business with a sense of purpose and dedication to something bigger than you. More than a job, your work is a deeply personal, deeply spiritual part of who you are. 

When you connect with your business at the energetic level, you will find there is so much more going on beneath the surface. It’s important to run your business from a place of energetic alignment. If you're stressed out and struggling to find joy or ease in your business, that's something to look at. That is why I'm offering business energy alignment readings because I want you to be In full alignment and abundance with your business and your goals, so you can find joy and ease in your success. 

Join me for a session that can change your life, your impact, and your business! During our one-on-one, we will address what is working in your business, and where the blocks and misalignments are. I will then give you solutions and guidance on how to address the issues that are coming up in your business, some of which may be at a deeper level of awareness. 

Through discovering where these energetic blocks are, we can help to move things smoother, quicker, and easier. You can reach new levels of success, abundance, and fulfillment, boosting you to new heights. 

Health Profile Wellness Scan

Kim Marie Pauline Health  DLM, CNS, CNC, CPT, PES & CES , Fitness & Lifestyle Medicine Strategist, #1 International Best-Selling Author, and Pro Athlete. 

Typically, I work with highly successful men and women who, despite their success, still 

struggle with feeling lonely, or unhealthy, overweight & not where they want to be in life.
 

I help them remove blockages and create a specific plan to help them get there.
 

What this means is you’re going to have even better energy, vitality, health, and relationships to do more because you’ll feel even better about yourself and be even more successful.

Who do you know that could use something like this?

During our 1-on-1 interactions, we’ll be taking all the guesswork out of knowing what your body requires. We’ll be using a Class ll medical device that measures your Galvanic skin response, cleared by the FDA.

Your Wellness Scan prioritizes the stressors affecting each body system, recommends  balancers with dose, and the products and services your body will benefit  from most.

Scans available: 

Immune Scan, Digestion Scan, Lifestyle Scan,  Hydration Scan, and more. 

Remote scans on clients anywhere in the world. Using an internet connection and a simple app, I can connect with clients and provide the same valuable information and services without being limited by the physical location. 

One-on-One Akashic Experience 

Experience Life Transforming Akashic Records consultations, personal growth mentoring, healing and ongoing practical support for your self-transformation journey.

During these 1-on-1 virtual interactions, you will experience:

• A deeper understanding of the Akashic Records and how they support you.
• A taster of full Akashic Records consultation with practical suggestions to address challenges so you can be at your happiest - personal life, career/business, relationships, financial etc.
• An opportunity to commit more fully to your longer-term personal development journey through a wide range of exclusive offers: 1-on1 mentoring & healing programmes, self-led courses, blueprints, resources and group membership programmes. 

The Bonus: You’ll even be able to support friends and loved ones by purchasing gift vouchers for them to use at a later date.

I cannot wait to hold space for you as you connect even more deeply to who you truly are!

One-on-One Energized Symbol Card Session 

Are you ready for an encounter with "spiritual beings", such as angels, Mary Magdalene, or Ascended Masters? Are you in a challenging or exhausting life situation, such as separation, divorce, illness, relocation, job loss - or do you have to make a difficult decision? Are you open to impulses from the spiritual world and would you like to have the unique experience of spiritual tools in the form of Angel Symbols?

My energized Angel Symbol Cards are used worldwide from medical practitioners, therapists, teachers, and coaches to private people since 1998. I developed this system to enable people to reveal unknown possibilities for solving problems and for their inner growth. 

Join me for a one-on-one session which will reveal and help heal, overcome and manifest your greatest outcome for any situation. I am very happy to accompany and to support you in this experience.  

A Physical and Emotional Check-Up with Laurie Levin

Experience (and learn) the HeartMath® Quick Coherence Technique; 45-seconds to create the optimal state of coherence, where heart, brain, and body are in sync for optimal performance and health. Identify a next step to improve your physical/emotional well-being. 

Laurie Levin is an author (Call Me A Woman: On Our Way to Equality and Peace) and Transformation Coach. She specializes in optimal nutrition, healthy weight loss, and the leading HeartMath® stress reduction techniques. She has been a featured speaker on each of these topics. Laurie has an MBA, is a Certified Coach, and HeartMath® Certified Coach, supporting clients globally to achieve their health and well-being goals. Her new book, Call Me A Woman: On Our Way to Equality and Peace, provides real life experiences, global studies, and insights, and the 7 Habits of Equality that will reshape the world into one where all children have equal opportunities, from the beginning to the end of their lives.  

One-On-One Energy Tapping Session

Remove blocked energy from the body’s cell memories and re-wire the energy system of the brain. 

Bring to me a challenging feeling, belief, emotion, thought, and let’s tap on it for a better you.

Spend a few minutes with me to learn a self-help tool you can take with you anywhere: EFT (Emotional Freedom Technique) also known as Tapping. 

I will guide you through practice to help you:

SOOTHE in the MOMENT: For immediate relief sometimes needed.

NURTURE for a LIFETIME: For the deep work to recognize and release the self-defeating patterns that no longer serve you.

Thursday Night: Warm Welcome Pre-opening & Meditation  

Welcome Talk: Open Your Heart, Let Your Light Shine

Drop your overcoats. Leave your worries in a suitcase outside the door. Open your heart. Find what rings true and let knowledge flow in. Let your Light shine.

Following this talk Theresa will lead a guided meditation. We will set the intention as a group to open our heart-space to release what no longer serves us, or never did and allow loving energy into that space to live the life we dream of. It's a beautiful way to kick-off SoulTreat and set an intention for your soul to get the most out of the entire event and from everyone you meet. 

Group Activity Friday Night:  Author Mingle & Autograph Event 

A really great book that touches and transforms lives leaves a mark on our heart. Come meet the authors from our self-care book series and enjoy a heart to heart evening connecting with them. The Wellness Universe gathers our authors for an evening to experience their tools for self-care, sign your book, photos, conversation and mingling. 

Group Activity Saturday Night: Group Psychic Readings

Drop your question in a fishbowl and have one of our psychic intuitives/mediums do a blind reading! You can remain anonymous or let them know your question was pulled!

Gina Cannone – Psychic Medium

Carolyn McGee - Intuition Coach & Teacher

Nicole Batiste - Intuitive Channeler & Medium  

Kelle Sparta – Transformational Shaman

Sunday Night: WU World-Changer Group Event  

Ancestral Clearing Fire Ceremony with Divine J9 and Amy Gillespie

Are you tired of repeating the same patterns over and over? Would you like to get to the root cause of the issue, and eliminate it for good?

Just like we inherit our physical DNA from our ancestors, we also inherit their energetic DNA. Are you ready to clear the disempowering stories of the past?

Join us for a powerful fire ceremony to release your ancestral baggage. Break free from the chains of the past, hit the reset button, and live your best life!

Empowering Your Contribution to the World, Business Support Day for Wellness Professionals 

Programming for this day includes Masterminds, Networking, Group sharing, Asks and dynamic conversations from guest speakers to help you grow your business. This peer to peer day filled with enriching conversation, education and opportunity is our gift to YOU WU World-Changer, at no extra fee. 

Walk away with personal and business development that will change your life!

To be included in this day's program, please be sure you are a member of The Wellness Universe: Join Us as a WU World-Changer 

Blueprint for Your Success Foundation

Everyone has a purpose in life.  We are here to be that purpose and the example for others to find within themselves.  However, many never fulfill it because of lack of clarity, confidence and not having a success foundation. This is due to limited beliefs established in your childhood.

Come learn the process to overcome limited beliefs and from within to build your success foundation. You will learn to operate from your true purpose aligned with your core values and principles. It is from a success foundation coupled with a pattern of healthier habits and disciplines that we can be the example of value for others and fulfill our purpose.

Key Takeaways:

• Ability to fulfill your purpose from a place of higher self confidence and esteem.
• Two habits done daily that will change the quality of your life forever.  
• Achieve true prosperity in life by striving for harmony with wellness and wealth.  

Retreats 101: Are You Retreat Ready?

Retreats are a magically powerful platform for creating deeper connections and accelerated outcomes. But creating these learning and bonding experiences is more than a feel-good endeavor!

When leveraged correctly, retreats allow you to grow your business by introducing higher-priced programs, increasing client loyalty, and extending your customer lifespan. Simply put, retreats lead to more money and more clients over time.

In this workshop we'll explore the vital components of a successful retreat, how and when retreats may be a good fit for your business, and what you need to have in place before you can be truly "retreat ready"!

Tamara is the owner of Journeywork Retreats, a retreat strategy and planning company. From do-with-you courses to done-for-you services, we work with coaches, healers and transformation leaders to strategically add retreats to their business, as well as effectively design, market and monetize them! 

Ace Your Interview! Best Practices to Maximize Any Media Opportunity

Congratulations! You’ve scored that much sought-after media opportunity. Are you ready to make the most of it? 

We live in a world of information consumers who decide when, where, and how they’ll engage with your story. Media-savvy business owners, experts, coaches and entrepreneurs know that well-executed media engagements are golden. It’s implied third-party endorsement of the best kind that gains you exposure and can help grow your business.

We all have seen media interviews, listened to podcasts, or read bylined articles where the expert delivered a clear and well-thought message. We also have seen the same situations where the interviewer took control of the conversation and the expert’s messages were poorly delivered or not delivered at all. What you may not know is that much of the success of any interview lies within the control of the interviewees. 

This interactive workshop will identify best practices you can use immediately in your next media opportunity. You will learn how to:

• Make key messages media ready.
• Craft a polished pitch to be on podcasts, TV, radio, or interviewed for an article.
• Create a killer preview that lands a gig as a guest blogger or bylined article author.
• Write press releases that capitalize on one unique message and get picked up.
• Use common thought starters to maintain control of an interview.

Developing Your Client Avatar 

Connect with those who seek your help! Gina, owner of Gina Johnson Co., Igniting The Passion in Your Business, will help you to clarify why it's a pillar of success for you and your business to define your client avatar. 

She will lead you through a step-by-step process that will define who your ideal client is so you can experience more success, generate qualified engagements to serve those who you want to (and need to) work with.

Through her guidance, once you are done, you won't believe how easy it actually was!